hands holding a smoking bundle of herbs I’ve been away in the woods at a sound teacher training. I’m absorbing all kinds of information — how to work with different frequencies, how different tones invoke different responses in the body, and how to play dozens of new instruments, all in service of invigorating my own wellness practices to one day offer them back to those in my communities who need them most.
✢✧ a ritual for our times ✧✢
✢✧ a ritual for our times ✧✢
✢✧ a ritual for our times ✧✢
hands holding a smoking bundle of herbs I’ve been away in the woods at a sound teacher training. I’m absorbing all kinds of information — how to work with different frequencies, how different tones invoke different responses in the body, and how to play dozens of new instruments, all in service of invigorating my own wellness practices to one day offer them back to those in my communities who need them most.